These are just some workouts that are easy to do.
Background Illustrations provided by: http://edison.rutgers.edu/
Reblogged from idjitsinhell  209,160 notes
drtanner:

chakrabot:

slitheringink:

artofcarmen:

fyeahwhovians:

raygender:

themediafix:

Breaking news: The D.C. Appeals Court just killed Net Neutrality.This could be the end of the Internet as we know it. But it doesn’t have to be. Tell the FCC to restore Net Neutrality: http://bit.ly/1iOOjoe

they want to make the internet like tv. with channels and paying to get to specific websites and things. net neutrality = not doing that

This impacts every internet user. Please signal boost the hell out of this and sign the petition if you are American

I do not reblog things like this very often, but this affects me both personally and my business as a freelance artist.
In the economy here; cash is already strapped as it is. You bet your ass companies would suck the ever living life out of misc. art sites.
I don’t want it to ever come down to me choosing between groceries or purchasing a new tier package via comcast to be able to access tumblr or DeviantArt (let alone not guaranteeing I’ll even be seen by my customer base since they may not want to pay out their asses either). It doesn’t seem important to most, but I do 90% of my business online entirely.
Please sign up, fight for this and share it with your followers/friends/family and urge them to give them hell as well.

Not writing related, but this is incredibly important. While we pay for service via ISPs, the internet has been a relatively free space where everyone, no matter their income level, is able to connect, access a wealth of information, and express themselves. The Internet has become a major part of our culture as human beings and the notion that ISPs might be able to limit what sites I can access unless I pay them more is utterly sickening. A lot of us are cash strapped as is, and I’d rather not be limited even more by someone else’s greed. Net Neutrality is essential and I hope you guys will understand why it needs to remain.
-Morgan
P.S. Signal boost this if you’re able.

“ limit what sites I can access unless I pay them more”
 limit what sites I can access unless I pay them more
 limit what sites I can access unless I pay them more
 limit what sites I can access unless I pay them more
 limit what sites I can access unless I pay them more
DO YOU WANT THIS? NO?? CLICK THE LINK. REBLOG.

As I understand this ruling, it means that businesses now have to pay extra to ISPs to have access to their websites through that ISP provided at a reasonable speed. If you don’t pay, users’ access to your website will be slowed to a crawl - so independent people and small businesses can forget about getting onto that high speed access tier. 
This means that the American internet is going to be firmly under the control of those who have the most money. You’ll only get to see the content of those who can pay the ISPs to provide access at a reasonable speed. This means that you can expect to see skewed representation of just about everything, with those bigger businesses who can afford to pay ISPs a premium for access deciding what you can and cannot read, view and consume on the internet.
This is not something that we have in the UK. Our ISPs compete with each other to provide higher speeds, better services and lower prices, but because there’s a monopoly in the US of a few ISPs who provide services, they can afford to do this to you. You can’t go anywhere else, after all.
Everyone in the US needs to sign that petition, call their representatives, write angry letters and do whatever you can to tell your government that this ruling is Not Okay.

drtanner:

chakrabot:

slitheringink:

artofcarmen:

fyeahwhovians:

raygender:

themediafix:

Breaking news: The D.C. Appeals Court just killed Net Neutrality.

This could be the end of the Internet as we know it. But it doesn’t have to be. 

Tell the FCC to restore Net Neutrality: http://bit.ly/1iOOjoe

they want to make the internet like tv. with channels and paying to get to specific websites and things. net neutrality = not doing that

This impacts every internet user. Please signal boost the hell out of this and sign the petition if you are American

I do not reblog things like this very often, but this affects me both personally and my business as a freelance artist.

In the economy here; cash is already strapped as it is. You bet your ass companies would suck the ever living life out of misc. art sites.

I don’t want it to ever come down to me choosing between groceries or purchasing a new tier package via comcast to be able to access tumblr or DeviantArt (let alone not guaranteeing I’ll even be seen by my customer base since they may not want to pay out their asses either). It doesn’t seem important to most, but I do 90% of my business online entirely.

Please sign up, fight for this and share it with your followers/friends/family and urge them to give them hell as well.

Not writing related, but this is incredibly important. While we pay for service via ISPs, the internet has been a relatively free space where everyone, no matter their income level, is able to connect, access a wealth of information, and express themselves. The Internet has become a major part of our culture as human beings and the notion that ISPs might be able to limit what sites I can access unless I pay them more is utterly sickening. A lot of us are cash strapped as is, and I’d rather not be limited even more by someone else’s greed. Net Neutrality is essential and I hope you guys will understand why it needs to remain.

-Morgan

P.S. Signal boost this if you’re able.

“ limit what sites I can access unless I pay them more”

 limit what sites I can access unless I pay them more

 limit what sites I can access unless I pay them more

 limit what sites I can access unless I pay them more

 limit what sites I can access unless I pay them more

DO YOU WANT THIS? NO?? CLICK THE LINK. REBLOG.

As I understand this ruling, it means that businesses now have to pay extra to ISPs to have access to their websites through that ISP provided at a reasonable speed. If you don’t pay, users’ access to your website will be slowed to a crawl - so independent people and small businesses can forget about getting onto that high speed access tier. 

This means that the American internet is going to be firmly under the control of those who have the most money. You’ll only get to see the content of those who can pay the ISPs to provide access at a reasonable speed. This means that you can expect to see skewed representation of just about everything, with those bigger businesses who can afford to pay ISPs a premium for access deciding what you can and cannot read, view and consume on the internet.

This is not something that we have in the UK. Our ISPs compete with each other to provide higher speeds, better services and lower prices, but because there’s a monopoly in the US of a few ISPs who provide services, they can afford to do this to you. You can’t go anywhere else, after all.

Everyone in the US needs to sign that petition, call their representatives, write angry letters and do whatever you can to tell your government that this ruling is Not Okay.

Reblogged from fluidshapes  194,964 notes
umajanelaaberta:

creatingmyowndreams:

rekit:


The best deodorant you will ever use Seriously. 1/4 teaspoon in each pit and you can sweat your ass off, totally stink-free for like 2 full days. It’s a natural anti-bacterial so those little fuckers won’t multiply and make you smell. Plus it’s cheaper and healthier than any deod you can buy anywhere.
Use equal parts of the following:
-corn starch-baking soda-coconut oil-cocoa butter
With a few drops of whatever essential oil you want, for fragrance. Otherwise it basically just smells like nothing. I use tea tree oil & pine needle oil. Cuz they’re MANLY.
Note - It pretty much turns to liquid if it’s warmer than about 75 degrees. If you want to keep it solid, you can refrigerate it or add a little more corn starch.

Reblogging myself again, cuz I still use this and it’s still awesome

This is what I’ve been using for about a year now and it works wonders. Not convinced it works? My fiance is literally the smelliest human being I’ve ever met when he’s been sweating all day. I made him some with tea tree oil and he now smells nice and mint-ish as the end of the day, even if he’s been outside working. Not to mention it’s cheaper, smells better, better for you AND better for the environment to make your own :D

To do.

umajanelaaberta:

creatingmyowndreams:

rekit:

The best deodorant you will ever use

Seriously. 1/4 teaspoon in each pit and you can sweat your ass off, totally stink-free for like 2 full days. It’s a natural anti-bacterial so those little fuckers won’t multiply and make you smell. Plus it’s cheaper and healthier than any deod you can buy anywhere.

Use equal parts of the following:

-corn starch
-baking soda
-coconut oil
-cocoa butter

With a few drops of whatever essential oil you want, for fragrance. Otherwise it basically just smells like nothing. I use tea tree oil & pine needle oil. Cuz they’re MANLY.

Note - It pretty much turns to liquid if it’s warmer than about 75 degrees. If you want to keep it solid, you can refrigerate it or add a little more corn starch.

Reblogging myself again, cuz I still use this and it’s still awesome

This is what I’ve been using for about a year now and it works wonders.

Not convinced it works? My fiance is literally the smelliest human being I’ve ever met when he’s been sweating all day. I made him some with tea tree oil and he now smells nice and mint-ish as the end of the day, even if he’s been outside working.

Not to mention it’s cheaper, smells better, better for you AND better for the environment to make your own :D

To do.

Reblogged from burningbra  24,704 notes

datunofficialdisneyprincess:

letsgetfitwithdisney:

magicallyalexa:

Want to get in shape, but in the mood to watch a Disney movie? well here you go! Thanks to the following blogs! check them out while you work out! (NOT MY PHOTOS, NOR WORKOUT)

  • fuckyeahmovieworkouts.tumblr.com
  • jamierunningwild.tumblr.com
  • filbr-fitblr.tumblr.com
  • fitdisney.tumblr.com

LOVE THIS? CLICK HERE FOR MORE MAGIC!

THIS IS THE MOST FANTASTIC THING I HAVE EVER SEEN. 

IT WAS LIKE IT WAS MADE FOR MY BLOG.

*screeches*

This is literally the most helpful thing I’ve seen in a while! Doing this tomorrow !

Reblogged from tryslora  52,106 notes
clementinemorrigan:

brownnipplebraggadocio:

prettysickart:

emmisnotshortforemma:

Every day… 

I have to share the awesome app I use to negate this issue!
it’s called Medisafe and it’s a free app available in the app store or on google play and it allows you to input all your medications and:
-choose the shape, color, and dosage of each medication (including indicating if it’s an injection or a pill or an inhaler)-notate the dosage and/or # of pills-each time of day/night it needs to be taken-add food or other special instructions-schedule refill reminders-add a med-friend (someone who will be notified if you forget to take it!)
The interface is great and i’ve found it very easy to use.  You can also add meds to take “as needed” so you can indicate that you’ve taken an out-of-time painkiller or booster pill etc.
When it’s time to take your pills it uses the text-notifcation noise on your phone to alert you- so it’s lowkey, but (usually) unmissable.  When it’s time, you have the option to snooze, dismiss, or take pills.  OR you can just shake your phone to indicate that you’ve taken them (I usually either snooze or shake the phone).
It tracks your progress too and you can export yourself an excel spreadsheet of your pill taking to give your physician etc if needed.
You can set the snooze time manually, the maximum number of alarms, all kinds of things- you can set your own alert sound too if you don’t want it to use your text-notification.
I am TERRRRRRRIBLE about remembering pills (seriously, I forgot for 3 weeks).  I haven’t missed a dose since I started using it and it’s fantastic.

Ooh

reblogging for the helpful info.

clementinemorrigan:

brownnipplebraggadocio:

prettysickart:

emmisnotshortforemma:

Every day… 

I have to share the awesome app I use to negate this issue!

it’s called Medisafe and it’s a free app available in the app store or on google play and it allows you to input all your medications and:

-choose the shape, color, and dosage of each medication (including indicating if it’s an injection or a pill or an inhaler)
-notate the dosage and/or # of pills
-each time of day/night it needs to be taken
-add food or other special instructions
-schedule refill reminders
-add a med-friend (someone who will be notified if you forget to take it!)

The interface is great and i’ve found it very easy to use.  You can also add meds to take “as needed” so you can indicate that you’ve taken an out-of-time painkiller or booster pill etc.

When it’s time to take your pills it uses the text-notifcation noise on your phone to alert you- so it’s lowkey, but (usually) unmissable.  When it’s time, you have the option to snooze, dismiss, or take pills.  OR you can just shake your phone to indicate that you’ve taken them (I usually either snooze or shake the phone).

It tracks your progress too and you can export yourself an excel spreadsheet of your pill taking to give your physician etc if needed.

You can set the snooze time manually, the maximum number of alarms, all kinds of things- you can set your own alert sound too if you don’t want it to use your text-notification.

I am TERRRRRRRIBLE about remembering pills (seriously, I forgot for 3 weeks).  I haven’t missed a dose since I started using it and it’s fantastic.

Ooh

reblogging for the helpful info.